Historically, as we began to domesticate the world around us and revalue the earth’s ‘resources’, we unconsciously did the same to ourselves. We too became 'human resources', seeking to be more and more productive.
This is why, as a culture we have become so busy, distracted and stressed. This keeps us in a heightened state of ‘fight or flight’ which is having a huge impact on our physical, mental and spiritual health.
To rekindle our sense of wellbeing, we must find our way back to flowing harmoniously between ‘doing’ and ‘being’, as without this healthy balance the magic of being alive is somehow passing us by.
The answer may well lie in a daily ATTIC tea ritual.
These teas have biochemical benefits akin to any mindfulness practice, shifting you into a calmer, more relaxed state of being.
Weekly Online Tea Cosy
Open to everyone and no prior experience necessary, why not join us once a week online for our Tea Cosy.
Providing the perfect moment of calm to reconnect with yourself, just arrive with a cup of the tea we will be drinking that session. We will enjoy the space and settle for a gentle guided visualisation.You might find it helpful to bring a journal to record any thoughts. Guaranteed to leave you feeling calm and centred :)
Run via ZOOM, it is FREE to join and lasts about 45 minutes.
The Tea'ching
Having worked with Tea for many years, we are perfectly placed to introduce the sentient wisdom and healing powers of this sacred plant, Camellia Sinensis, so that you too might experience its deeper potential as a soul medicine.
The Tea’Ching Programme begins with an immersive day of learning about the multi-faceted nature of tea and why it is the perfect compliment to any healing modality or self-development practice.
