Attic Teas began life as a tea bar and cafe in Bristol in 2006. The fact that we had called ourselves ATTIC ( All The Tea In China) was a...

To begin this blog post, I first examined the meaning of the word ‘meditation’ as this was the term I was planning to use instead of introspection. A word derived...

If, like me, when people tell you they meditate every day, you slightly jealously roll your eyes skywards and secretly wish you could be them, all calm and serene, finding...