So many of us feel 'at capacity', with no space to decompress or time to do the activities that we know nourish and heal us. We feel the impact of the daily stresses building up as we try to keep up with all our responsibilities.
We feel it in our tight shoulders, it messes with our digestion and clouds our minds. Even when we make the effort to improve things, it is so hard to hold onto that version of ourselves for any time.
Fortunately, there is a simple daily habit that with a few tweaks can transform into something that supports your health holistically, nourishing your body and soothing your mind. That habit is a cup of tea.
Why drink ATTIC Teas
- Carefully handpicked and crafted using traditional methods so as to retain all the goodness unlike machine-harvested tea, where the damage to the leaves reduces the nutritional benefits that arrive in the cup you drink.
- Classed as 'tonics' which means they increase the efficiency of our innate healing system, imparting strength, energy, endurance, and mental clarity, helping raise our general levels of health.
- They contain a unique amino acid called L-Theanine that helps regulate production of mood-enhancing neurotransmitters- most notably serotonin and dopamine, promoting our soothing alpha brainwave state and a sense of calm wakefulness.
- Activates both brain hemispheres simultaneously, centring our mind and improving brain function, coordination and focus while providing a more balanced perspective.
Reflection
When looking to bring a truly sacred moment into your day, you can pick a card from this deck of 54 cards. Each card contains wisdom from one of the 6 teas and is a perfect way for your soul to reveal which tea spirit guidance it most needs.
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