Oolong tea + spearmint lemon balm & ginseng.
During the day, the need to de-stress calls for calming herbs, not sedative ones, as you don’t want to feel sleepy, just less wound up.
Ginseng is known for its anti-stress action, reducing anxiety whilst improving mental clarity & alertness. It mixes perfectly with the oolong, both thought to reduce fatigue, for those work crises and deadlines.
Spearmint, & lemon balm are herbs thought to raise the spirits and they also calm nervous digestion, helping you shift yourself into a more productive state!